ШАВАСАНА. МЕДИТАЦИЯ ГЛУБОКОГО РАССЛАБЛЕНИЯ. 10 МИНУТ.

Try new savasana with me for 10 minutes. During this time we will have time to completely relax and reboot. Practice will perfectly replace proper sleep and help you gain strength. When practicing at home without the presence of an instructor, responsibility for the safety and well-being of the practitioner falls on him or her. Have a good practice. And be healthy! 🙌 Thank you very much for watching. Don't forget to subscribe, like and turn on notifications so you don't miss my new videos.