30 MIN SWEATY NO JUMPING HIIT - To The Beat | Full Body Fat Burn | Dancy, No Repeat, No Equipment
Let's have fun and burn lots of calories with this 30 min HIIT workout to the beat! TO SHOW YOUR SUPPORTš¤ YouTube Membership: Join this channel to get access to extra perks: Ā Ā Ā /Ā @elenifitĀ Ā āFull Body Workout āTime: 40 sec on / 10 sec rest Calorie Burn 300 - 350 Cal Warm Up 00:00 - 03:12 Workout 03:12 - 29:55 Cool Down 29:55 - 33:17 *The number of calories you burn will vary from person to person but this might serve as a guideline. ā Donāt forget to Subscribe and turn on notifications so that you donāt miss any Workouts, Community Updates or Surprises: Ā Ā Ā /Ā @elenifitĀ Ā āJoin the Community: Fitness Channel Instagram: Ā Ā /Ā eleni.fit_Ā Ā ā My Supplements: ESN (Code: "ELENI") ā My Active Wear: OACE (Code: "ELENIFIT") ā My Amazon Storefront: https://www.amazon.de/shop/elenifit ā Music: https://www.epidemicsound.com DISCLAIMER If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.
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