My EDS/POTS LIFE HACKS [and FAILS]
Today I'm sharing my tips, tricks, and "life hacks" that help me manage the symptoms of my Ehlers Danlos Syndrome (EDS) and Postural Orthostatic Tachycardia Syndrome (POTS), as well as the "fails," or things that didn't work for me. These are just the things that have worked for me personally, and nothing in this video is to be taken as medical advice or used in place of medical advice, and you should always consult with your physician. I packed a lot of information into this video, so I've included the time stamps below (and in the pinned comment) so you can quickly find what you're looking for. Scroll down for links to the products mentioned in this video. Some are affiliate links, some are not. You're not charged more or less either way. :) TIMESTAMPS: 1:19 Mattress and pillows 3:55 Clothing and undergarments 5:56 2-minute hair hack 7:57 Meds & supplements 9:45 Heat therapy 10:21 Compression socks and electrolytes 12:43 Car hacks 13:18 Braces and splints 18:56 Mobility aids 23:25 ASMR 26:00 Cooking and food prep 27:19 Weighted blanket 27:46 Bedtime routine LINKS: Therapeutica pillow: https://amzn.to/2YGu85I Knee pillow: https://amzn.to/2YI7v0S Knee sleeve cushion: https://amzn.to/2YHynxW Bras: https://www.ae.com/us/en/p/aerie/bral... https://www.ae.com/us/en/p/aerie/bral... T-shirts: http://teespring.com/stores/hope-esse... Hair tool: https://amzn.to/2yBIz0o Kratom: http://www.naturalorganix.com Cool Azul Pain Cream: https://bit.ly/31eTtW5 Nature's Ultra CBD: for the best prices, create an account with Young Living here: http://www.tinyurl.com/hopeessentialsYL , then go to "Quick Order" and link your account to Nature's Ultra. If you need help, leave a comment. Deep Relief, copaiba, Peace & Calming, and other essential oils: http://www.hopeessentials.org Heating pad: https://amzn.to/2YFPEYn YuYu bottle: https://www.yuyubottle.com/ Stick-on heat patches: https://amzn.to/2yzkdEL Compression socks: https://www.affordablecompressionsock... Electrolytes: https://amzn.to/2yBWhQR https://amzn.to/2Yo20JD https://amzn.to/2ywAfz9 Knee braces: https://amzn.to/2yDkMNL Serola belt: https://amzn.to/2yyssRi Shoulder brace: https://www.bauerfeind.de/en/products... Arm sling: https://amzn.to/2KepB6z Still Point Inducer: https://amzn.to/339mdRZ Flipstick: https://amzn.to/2KjgTTy ASMR: (Be sure to listen with headphones or earbuds. I like to close my eyes and just listen. Look around and try different ones until you find what gives you the best tingles.) • [ASMR] Goodnight Triggers (Mic/Camera Brus... Kitchenaid Mixer: https://amzn.to/2yCosiS Mandolin slicer: https://amzn.to/2T44feZ Food choppers: https://amzn.to/2KeJHh5 Organic, gluten free, Paleo, Keto, real food prepared meals: The Good Kitchen: rwrd.io/h4zh6l9 Trifecta: http://fbuy.me/nsRNl SUBSCRIBE TO MY CHANNEL: https://www.youtube.com/angiehepp?sub... CONTRIBUTE SUBTITLES IN YOUR LANGUAGE: http://www.youtube.com/timedtext_cs_p... CONNECT WITH ME ONLINE: FACEBOOK: / angie.hepp INSTAGRAM: / hope_essentials WEBSITE: http://www.hopeessentials.org MY FAVORITE THINGS: (affiliate link) http://www.amazon.com/shop/angiehepp #ehlersdanlossyndrome #lifehacks #chronicillness

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