Health Effects of Oat Milk on your Body

What drinking Oat Milk does to your body (Science-Backed) Subscribe for more free nutrition and health tips: https://bit.ly/2toMJ9u Connect with me: Facebook:   / drgilcarvalho   Twitter:   / nutritionmades3   Animations: Even Topland @toplandmedia References: trials: https://doi.org/10.1159/000012736 https://pubmed.ncbi.nlm.nih.gov/10749... products tested: https://www.oatly.com/en-gb/products/... https://www.alpro.com/uk/products/dri... https://silk.com/plant-based-products... https://plantstrong.com/products/milk... health effect of oats: https://www.mdpi.com/2072-6643/13/8/2560 https://www.tandfonline.com/doi/abs/1... beta-glucan: https://pmc.ncbi.nlm.nih.gov/articles... https://www.sciencedirect.com/science... Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in Nutrition Made Simple!. #NutritionMadeSimple #GilCarvalho 0:00 Oat vs Soy vs Cow milk 1:33 Nutrition Facts 3:05 Oatly vs Alpro vs Silk 4:37 Less processed 5:13 Absorption 6:12 Gluten & beta-glucan