Chest, Shoulders & Triceps Workout | Workout Worship Thursday | Faith Over Feelings

Welcome to Workout Worship Thursday! Today is Push Day as we focus on chest, shoulders, and triceps. I'll be honest—I am still working through some injuries and discomfort, so I may modify certain exercises where needed. One thing God has been teaching me lately is that progress isn't about perfection. Sometimes faith looks like showing up and doing what you can with what you have. Today's workout is a reminder that we don't quit just because the journey gets difficult. We adjust. We adapt. We keep moving forward. Planned Push Day Exercises: ✔ Chest Press ✔ Overhead Shoulder Press ✔ Front Raises ✔ Lateral Raises ✔ Tricep Extensions or kickbacks Modifications may be demonstrated throughout the workout to protect healing areas while continuing to build strength. 2 Corinthians 12:9 "My grace is sufficient for thee: for my strength is made perfect in weakness." If you're working through a challenge but refusing to quit, leave "Still Standing" in the comments. Remember: We don't move by feelings. We move by faith. Keep sweating. Keep praying. #WorkoutWorship #PushDayWorkout #ChestWorkout #ShoulderWorkout #TricepWorkout #FaithFitness #ChristianFitness #WomenOver40Fitness #WomenOver50Fitness #StrengthTrainingForWomen #HomeWorkout #FitnessMotivation #FaithOverFeelings #NeverGiveUp #KeepSweatingKeepPraying