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Book a consultation: http://myofocs.com/ 🔍 What to do if your child's mouth is constantly open? In this video, you'll learn 5 effective exercises that will help develop proper nasal breathing and break the habit of mouth breathing. 👶 Mouth breathing in children is a serious problem that leads to: ✔️ Improper development of the maxillofacial system ✔️ Attention deficit hyperactivity disorder (ADHD) ✔️ Brain dysfunction and weakened immunity 💡 5 exercises to develop nasal breathing and a closed mouth: ✅ Mushroom - learn to keep your tongue in the roof of your mouth. ✅ Straw - train the orbicularis oris muscle. ✅ Window - strengthen your lips and control tension. ✅ Alternating between the straw and window - an intensified workout. ✅ Grandma – correcting a shortened upper lip. 🎯 A "magic pill" to consolidate the results is the Foxispot myofunctional spot. It helps fix the tongue in the correct position and develops the habit of breathing through the nose. 📌 Who will benefit from this video? 🔹 Parents whose children don't close their mouths 🔹 Adults with nasal breathing problems 🔹 Speech therapists and myofunctional correction specialists 👉 Try these exercises and tell us in the comments which ones were the easiest! 🎯Buy Foxispots👉🏻 http://myofocs.com/foksispot 👈🏻 🎯Webinar "Myofunctional Correction in Adults: Easily Overcoming Tongue Parafunction for Good!" Purchase the recording https://clck.ru/3FmJ68 Myofocs Podcast 👩‍⚕️ Author: Kristina Vitalievna Borisova – speech therapist with 15 years of experience, specialist in myofunctional correction. 🏥 Myofocs Center for Mental Health and Rehabilitation (Moscow, 30 Novorozhskaya St.) http://myofocs.com/ - details and registration for in-person and online appointments TGK https://t.me/myofocs VK https://vk.com/myofocs 👍 If you found the video helpful, like and subscribe to the channel! Timecodes: TOP 5 exercises for developing nasal breathing | What to do when a child's mouth is open? 00:00 – What are the dangers of mouth breathing? 01:36 – "Mushroom" Exercise (correct tongue positioning) 02:35 – "Tube" Exercise (lip training) 04:40 – "Window" Exercise (strengthening the orbicularis oris muscle) 05:48 – Alternating "Tube" and "Window" 07:04 – "Granny" Exercise (upper lip correction) 07:50 – Foxyspot – a solution for consolidating the results