The physical Yogas of Naropa | Yantras/ Trul Khor demonstration | Tummo preparatory exercises

This demonstration video shows a few snippets of the physical exercises of Naropa known as Yantras/ Trul Khor, which are done as a preparation for Tummo practice, to open up the energy channels of the body. To sign up for our weekly Tummo classes and to learn those exercises you can go here: https://www.tummo.vajra-mandala.com/t... #tummo #yantra #trulkhor #yogasofnaropa Background Music: The Flying Mystics