ENTREVISTA A JADE ZAFRA SOBRE EL SECRETO DE SU FLEXIBILIDAD

Interview with Jade Zafra about her flexibility. How many days a week does she stretch? For how long? What are her favorite exercises? 1:37 At what age did you start stretching and why? 2:42 How many days a week did you stretch and for how long? 3:48 How long does it take you to achieve full flexibility? 5:16 How much time do you dedicate to stretching now? 6:46 What are your two favorite flexibility exercises? 8:30 What do you recommend to a beginner? 10:26 What are your recommendations for advanced users? 11:27 Why do you want to become more flexible? 13:32 What's the real secret to your flexibility? 16:00 Questions from Instagram and the YouTube community. SHAOLIN BREAKFAST MUG: https://goo.gl/P5Mv7o KUNG FU T-SHIRT: https://goo.gl/vioDcH Keep at it, brother, and remember that practicing Kung Fu brings happiness 😉 Amitabha! Dani Galindo SOCIAL MEDIA: SCHOOL INSTAGRAM:   / kungfu_huwei_escuela   DANI GALINDO INSTAGRAM:   / dani_galindo_huwei   JADE ZAFRA INSTAGRAM:   / jade_zafra   JADE'S CHANNEL:    / unregaloparaashleya   Huwei: "The path of the daring" For professional inquiries/projects and ideas: [email protected]