Weight Loss Vlog- Week 1! What I ate throughout the week, easy healthy meals!

Weight Loss Vlog- Week 1! What I ate throughout the week! #weighlossvlog #backontrack #whatieattoloseweight •SMOOTHIE GREENS: https://amzn.to/3krlVkL Blackened Tilapia: https://www.louiselane.com/post/black... Italian Zucchini Bowl (I left out the cheese this week because I didnt have it) :https://www.louiselane.com/post/zucch... Check out my workout bike and get 10% OFF (ALMOST $50!!!) with code LOUISELANE Shop here: www.yesoulfitness.com Hey y'all! Thanks for joining me in todays vlog! This weight loss journey has been pretty stagnant the last few months so I'm kicking it up a notch, setting new goals, working out and really focusing on losing the pounds I put on over the holiday season! I am so proud of how week 1 went and am excited about my 3.3 pound weight loss this week! | FIND MY RECIPES & NEW ONLINE STORE HERE | https://louiselane.com/ 💕THANKS FOR WATCHING AND SUPPORTING MY CHANNEL!💕 🛍SHOP ALL OF MY AMAZON FAVES | https://www.amazon.com/shop/louiselane ✨✨✨✨✨✨✨✨ | HERE ARE SOME WAYS TO SAVE MONEY | •DOWNLOAD FETCH TO GET MONEY BACK ON GROCERIES• ✨Enter my referral code, UG8U2 at the sign-up screen and you'll get 2,000 Fetch Points ($2.00 in points!) when you complete one receipt. Download here https://bit.ly/2Ay6caM ✨SIGN UP FOR GROVE & GET A FREE 5 PIECE CLEANING GIFT SET: https://www.grove.co/referrer/683421/ ✨✨✨✨✨✨✨✨ | MY CURRENT AMAZON FAVORITES | •SMOOTHIE GREENS: https://amzn.to/3krlVkL •SPICE JARS WITH LABELS: https://amzn.to/3tFuf19 •SPICE DRAWER ORGANIZER: https://amzn.to/33BGBfW •MEAL PREP CONTAINERS: https://amzn.to/3tyIxRb •CAVENDERS SEASONING: https://amzn.to/2Q8ifr8 •MILK FROTHER: https://amzn.to/3vY85sy •PINK/GOLD SUNGLASSES: https://amzn.to/3vXVeX7 •BLACK SUNGLASSES: https://amzn.to/3bkLiPx •BAMBOO MASON JAR LIDS: https://amzn.to/3y1h1Pz •AIR FRYER: https://amzn.to/3uGKRGS •NEW PHONE MOUNT & LIGHT: https://amzn.to/3uIkhNC ✨✨✨✨✨✨✨✨ Hey y’all, I’m Lauren!👋🏼 I started WW in September 2016 and lost over 60 pounds, in February 2020 I decided to quit WW and focus more on Whole Foods, nutrients and good ingredients! It will definitely be balanced with the occasional taco bell...lol! I started working with a Registered Dietitian in April 2020 and have been reverse dieting since then in order to raise the calories I eat in a day while maintaining weight. In a few months I will cut down a little on calories to lose the last few pounds from there! I live in Texas, have the best cat named Hutch, an amazing boyfriend named Morgan, I love coffee, home decor, and anything true crime. Thanks for joining me on my journey, I hope you find some ideas and motivation for your own!💕✨ LETS BE FRIENDS I N S T A G R A M | @im_LouiseLane P I N T E R E S T | Louise Lane 💌 [email protected]