7 Real Reasons You're Exhausted In Perimenopause

Fatigue is the number one symptom of perimenopause and menopause. Not hot flashes, not night sweats, not brain fog. Fatigue. And yet nobody is talking about why — or what to actually do about it. In this episode, Dr. Carrie Jones breaks down the seven real reasons you might be exhausted in perimenopause, and most of them have nothing to do with what you think. From your mitochondria and thyroid to iron, cortisol, blood sugar, and the mental load that nobody talks about enough, this is the most comprehensive breakdown of midlife fatigue you will find. Because being told your labs are fine when you feel completely depleted is not an answer. And you deserve better than that. 🌟Curious about other perimenopause symptoms? Watch this next 👉    • Weird Hormone Symptoms After 40? The Fix I...   Subscribe:    / @drcarriejones   Learn More: https://www.drcarriejones.com ========== Disclaimer: Information provided on this channel is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided on this channel for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided on this channel and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Carrie Jones. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. ========== FREE GUIDES: Hormones 101 Cheat Sheet: https://drcarriejones.com/hormones101 The Perimenopause & Menopause Labs Test Checklist: https://drcarriejones.com/labs 7 Myths of Perimenopause Ebook: https://drcarriejones.com/myths Stress 101 Ebook: https://drcarriejones.com/stressfreebie Which Stage Of Perimenopause Am I In? Ebook: https://drcarriejones.com/stages Estrogen Detox Ebook: https://drcarriejones.com/estrogendetox ========== Let’s Connect: Website: https://www.drcarriejones.com Newsletter: https://drcarriejones.ck.page/newsletter IG:  / dr.carriejones   Pinterest:   / drcarriejones   FB:   / drcarriejones   TikTok: https://www.tiktok.com/discover/dr-ca... Stay in Touch: https://drcarriejones.ck.page/newsletter