Walking Through Loss, Acceptance, and Resentment

Today’s walk was about something I’ve been struggling to put into words. After 22 years together and a separation I never wanted, I’m finding myself caught between love, grief, acceptance, regret, and resentment. Some days I feel like I’m making progress. Other days it feels like I’m starting over from the beginning. One of the hardest truths I’m facing is that I can still love my wife and hate the fact that she chose this path for our lives. Those two feelings seem to exist at the same time, and learning how to carry both has been one of the most difficult parts of this journey. In this video, I talk about: Living with uncertainty Regret and self-reflection Acceptance versus giving up Resentment and where it comes from Dark thoughts and emotional exhaustion Learning how to be alone Rebuilding a life I never planned to have I don't have answers. I'm not an expert. I'm simply documenting what this process looks like in real time and sharing the thoughts that come up while walking through it. If you're going through separation, divorce, grief, heartbreak, or a major life change, I hope something here helps you feel a little less alone.