7 Dark Secrets of Weight Loss Exposed by Top Fitness Coach | Calories, Food, Exercise | Nitin Bajaj

Recommend a Guest - https://forms.gle/BbeVWyGgVnmUZcrn9 Top Celebrity Fitness Coach on Weight Loss, Dieting, Calories, Food, Exercise & Obesity In this highly informative episode of Mad Over Growth, Nitin Bajaj talks with Aminder Singh, an Online Fitness Coach and Founder of Team Aminder, FitPathshala, and Prithleen Kaur Kohli, a Fitness Executive at Team Aminder and Fitness Content Creator, to discuss how one can lose weight effectively. The podcast embarks on weight loss, the first steps to fitness for busy professionals, fitness fundamentals, why sleep is your ultimate recharge, inspiring fitness success stories, why the weight loss industry is a scam, why understanding your fitness goals is crucial, why buying a six-pack is like buying a Mercedes, why hiring a coach is essential for fitness, and whether you are being fooled by protein labels. Watch the podcast till the end. Liked the video? Like, comment & subscribe for more! Follow us on other social media platforms: Instagram:   / nitinbajaj_mog   LinkedIn:   / madovergrowth   Twitter:   / madovergrowth   WhatsApp: https://whatsapp.com/channel/0029VaBZ... Follow Aminder Singh: Instagram:   / onlinetrainingcoach   Website: https://teamaminder.com/ Enquiry: https://tinyurl.com/TAenquiry , https://tinyurl.com/TAenquiry2 Follow Prithleen Kaur Kohli: Instagram:   / prith.fit.lean   Linkedin:   / prithleen-kaur-kohli-b4ba2720a   CHAPTERS: 00:00 Introduction 03:39 How to start a fitness journey? 10:26 Weight Loss Surgeries 22:01 Six-Pack abs is like buying a Mercedes 28:07 From Paralysis to Running 38:14 Diet plan for women & men 45:59 Whey Protein vs Smoking 56:18 Diff. b/w Activity & Exercise 01:03:30 Why is sleep important? 01:14:11 Lifting Heavy Weights will make women bulk up 01:23:42 Top 5 Common Weight Loss Myths 01:27:31 Weight Loss is a Scam 01:38:40 Proven Testimonials 01:47:13 Is Ice Bath good or bad? #madovergrowth #nitinbajaj #podcast #onlinefitness #weightloss #fatloss #bellyfat #pcos #health #lifestyle ---- Watch Previous Episodes with: Top Tax Secrets -    • Secret Hacks to Save Taxes - IRS Tax Offic...   Dr Mohsin Wali -    • India’s President’s Personal Doctor Expose...   Shiv Sahai -    • Top IPS Officer of J&K Reveals Shocking Re...   ---- About Mad Over Growth: Mad Over Growth is a podcast series that features insightful conversations with growth-minded individuals, their strategies, and success anecdotes. Hosted by Nitin Bajaj, founder of EasyLeadz - a bootstrapped & profitable SAAS startup that helps over 300K+ businesses generate leads for their business. This podcast is produced by EasyLeadz. ---- About EasyLeadz: EasyLeadz is the easiest way to find B2B contact numbers of professionals & decision-makers with just one click. Our hit rate and the accuracy of the numbers are probably the best in the industry. Actions speak louder than words, try it out for free, https://bit.ly/3GqgAnt LinkedIn:   / easyleadz   Instagram:   / easyleadz