Veg or Non Veg? | कौन सा है बेहतर ? (अंडे aur Vegan का सच) | Fit Tuber Hindi

Which is the best diet? Is it a vegetarian diet or non vegetarian diet or the recently popularised Vegan diet? Let us find out find what modern science and Ayurveda has to say about veg and non veg foods. I will also share with you my perspective on it. So, if you are confused whether you should eat non veg or not, this is the video for you. Buy Nutrabay Whey Protein Isolate: https://nbay.cc/3sdX2cu Buy Nutrabay from Amazon: https://amzn.to/3dX4HXj Buy Nutrabay from Flipkart: https://nbay.cc/36UNkUv In the world of nutrition, there is no debate as fierce as the one between vegetarians and non vegetarians. Let's unfold the truth. 0:32​ - The surprising truth about the sudden shift of food choices of Indians 01:20​ - What is the modern science's take on vegetarian, non vegetarian and vegan diets? 01:40​ - How much protein do you need on a daily basis? 02:12​ - Does Modern Science has a fixed opinion about which diet is the best? 03:02​ - How does our diet affect the climate? 03:35​ - What is Ayurveda's viewpoint on vegetarian, non vegetarian and vegan diet? 03:55​ - What are the 3 types of food in accordance with Ayurveda? 04:24​ - Why do Ancient Ayurvedic texts recommends eating non vegetarian food? 05:00​ - Is man meant to eat meat? A physiological view point. 05:52​ - What is my perspective on Veg vs Non veg vs Vegan diet? FOODS & PRODUCTS RELATED TO THE VIDEO (Not Sponsored)📦 Semi Brown Rice - https://amzn.to/2sL4539​ A2 Cow Ghee - https://amzn.to/2rWbEnN​ Amul Ghee - https://amzn.to/2Z7eYZc​ Rock Salt - https://amzn.to/36PKMUY​ Cumin Seeds - https://amzn.to/38TVUCp​ Whole Garam Masala - https://amzn.to/2Q2NtvW​ Soya Chunks - https://amzn.to/2Md5Ih5​ Multigrain flour for Roti - https://amzn.to/2SaZC4z​ Whole Wheat Flour for Dhokli - https://amzn.to/2MfpLv6​ Gram Flour for Dhokli - https://amzn.to/34IoFOQ​ Mix Dal for Dhokli - https://amzn.to/2ZiTmcF​ Kodo Millet - https://amzn.to/36RMaXi​ Whole Moong Dal - https://amzn.to/2Q5F3nu​ Oat Flour - https://amzn.to/2Mgjz62​ Semolina - https://amzn.to/36SCN9H​ Cheese - https://amzn.to/2Z5VK6k​ Pizza Seasoning - https://amzn.to/2rXdwg2​ Brass Kadhai - https://amzn.to/2R48zfV​ Clay Pot - https://amzn.to/2Sc0LIV​ ✅ SUPPORT MY WORK and get exclusive perks    / @fittuber   INSTAGRAM : Follow me on Instagram   / fittuber   RECOMMENDED VIDEOS 📹 Tea or Coffee? | कौन सी है बेहतर ? (कब, कितनी और कौन सी पीएं ) | Fit Tuber Hindi    • Tea or Coffee? | कौन सी है बेहतर ? (कब, कि...   Roti or Rice? | कौन सा अनाज है बेहतर ? (कब, कितना और कैसे खायें) | Fit Tuber Hindi    • Roti or Rice? | कौन सा अनाज है बेहतर ?  (क...   BEST PRODUCTS FROM UPDATED WORST TO BEST 2020 SERIES (Not Sponsored) Shampoo (option 1) - https://amzn.to/2IdTmor Shampoo (option 2)- https://amzn.to/2U7ZhwV Shampoo (option 3) - https://amzn.to/3h1mDB6 Bathing Soap (option 1) - https://amzn.to/3rgaTzN Bathing Soap (option 2) - https://amzn.to/3jMd2y0 Bathing Soap (option 3) - https://amzn.to/2JvBx6e Toothpaste (option 1) - https://amzn.to/3jrcNbu Toothpaste (option 2) - https://amzn.to/35C4GDZ Face wash (option 1) - https://amzn.to/2J6vLW6 Face wash (option 2) - https://amzn.to/2J5JRH6 Face wash (option 3) - https://amzn.to/2J5QKs7 Hair oil (option 1) - https://amzn.to/2YU6zqh Hair oil (option 2) - https://amzn.to/33uYhZI Hair oil (option 3) - https://amzn.to/33tj938 Moisturiser (option 1) - https://amzn.to/3n4cdCL Moisturiser (option 2) - https://amzn.to/38r46fE Moisturiser (option 3) - https://amzn.to/2U7Y0Z4 Cooking oil (option 1) - https://amzn.to/2K85ha5 Cooking oil (option 2) - https://amzn.to/3mqWUnY Cooking oil (option 3) - https://amzn.to/35AVSQw Ghee (option 1) - https://amzn.to/3eplzUS Ghee (option 2) - https://amzn.to/38cDTzG Ghee (option 3) - https://amzn.to/34pRT7R Biscuits (option 1) - https://amzn.to/3p5XxEm Biscuits (option 3) - https://amzn.to/2LJugRf Namkeen (option 1) - https://amzn.to/3riSnXs Namkeen (option 2) - https://amzn.to/2KgNxsX Namkeen (option 3) - https://amzn.to/3rbfIKi Deodorant (option 1) - https://amzn.to/38gp279 Deodorant (option 2)- https://amzn.to/3ml5mox Deodorant (option 3)- https://amzn.to/2Vo22Ns Hair Conditioner (option 1) - https://amzn.to/3oQ0o3S Hair Conditioner (option 2) - https://amzn.to/2QJeTKm Hair colour (option 1) - https://amzn.to/2KSyDbu 06:58 - Segment Partner - Nutrabay Pure Series Whey Protein Isolate DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel. Music Credits : YouTube Audio Library I wish you good health. Fit Tuber