The Gift of Quaker Simplicity

QuakerSpeak is a weekly video series. New video every other FRIDAY! SUPPORT QuakerSpeak! https://quakerspeak.com/donate/ SUBSCRIBE for a new video every other week! http://fdsj.nl/QS-Subscribe WATCH all our videos: http://fdsj.nl/qs-all-videos ___ Become a Friends Journal subscriber for only $28 http://fdsj.nl/FJ-Subscribe Further reading: Simplicity Made Easy by Jennifer Kavanagh Filming and Editing by Layla Cuthrell Music "Into the Wood by the Sea" by Keith Calms ___ Transcript: My favorite definition of simplicity, and in any tradition, is “removing the clutter between oneself and the divine.” Simplicity is the outward and visible sign of an inward and spiritual grace. I'm Jennifer Kavanagh. She/her. I'm from London, and I attend Westminster meeting. Quakers came out of a situation in England just after the Civil War, when there was a lot of discontent in Christianity about the way things become complicated -- lots of rituals and dogma and structures. Quakers wanted to simplify that. They wanted to return to what they felt was the way of early Christians. So getting rid of a lot of those things in external ways, getting rid of any iconography and returning to very plain, simple places, so as not to be distracted. Not having a creed, not having a dogma, simplifying the whole thing so that we could concentrate on the one thing that mattered: The relationship between the self and the divine. And in a Quaker meeting, the self, the divine and the others in the room. I like to think of it as a triangle. Waiting for guidance, it's not a passive thing. It's waiting for guidance to what we should do in the world and then taking that triangle out into the world, so that we can receive guidance both direct and also through other people. So 20 years ago, I came back from a journey around the world backpacking, spending a lot of time in developing countries. And when I got back I realized I simply didn't need most of the stuff that I had. I thought, “Well, I've done without them for a year. Why wouldn't I need them?” And so I gave most myself to my kids or sold it. I sold my flat, moved somewhere else so much smaller. And the freedom, you know, if you ask what the benefits of simplicity are -- freedom and joy and noticing what, again, what matters, noticing the small things. You know, the spareness is actually a joy. It's like a flower in the desert, you know? You really notice it. I think you start by examining what is it that gives you discomfort. It's that inner niggle. It's not about ‘shoulds’ or ‘nots', because I didn't give up stuff because I thought I should. I gave up stuff because I couldn't stand having it. It can be noise, it can be information overload. But I think the most difficult aspect is what I call inner clutter, which is emotional stuff, the need to be in control. Fear. I would suggest to people -- why do you want to live a simple life, what do you mean by it -- and start there. So it may be that they want to live a more compassionate life because simplicity isn't just removing the clutter between oneself and God, but between us and everything that represents God in the world. So living a more compassionate life, people may feel uneasy about eating meat or they may feel uneasy about having so much more wealth than somebody else or or climate change indeed. Interestingly, when I've been talking to people who've been trying to simplify their lives, they say that it's a spiritual practice. That you can just take one couple to one drawer and look at the things in it. Do I need it? Is it useful? Is it beautiful? Does it have an emotional attachment? If those things matter to you, don't get rid of it. Don't do it because you think you have to do it because it actually will free you. With busyness, the great thing for me is to pause. However busy our lives are, and some people's lives have to be busy or to earn a living, they're looking after their children or their aged parents, or whatever. But everybody can pause during the day. There's a wonderful expression: Between actions, pause and remember who you are. When I first heard it I thought, “Well, that rather presupposes I know who I am.” And then I realized ‘remember’ is the opposite of dismember. So it's about collecting yourself and gathering yourself. You can do it when you're waiting at the traffic lights. You can do it when you're going upstairs. Everybody can pause. And it makes a great difference. You're collecting yourself. You're putting yourself in the place that matters... ___ The views expressed in this video are of the speakers and do not necessarily reflect the views of Friends Journal or its collaborators.