A Regra De 5 Horas Que A Maioria Das Pessoas De Sucesso Começou A Seguir

It seems like you learn, learn, and learn, but you’re always far from achieving your goals. Why can’t you succeed and go further? It’s because you haven’t tried the 5-hour rule! It’s used by Bill Gates, Mark Zuckerberg, Oprah Winfrey, even Elon Musk. So if you want to be like them, here’s what you should do! 15 HABITS SUCCESSFUL PEOPLE HAVE    • 15 HÁBITOS QUE PESSOAS DE SUCESSO TÊM   I Started Doing What Rich People Do – And See How My Life Changed    • Comecei A Fazer O Que os Ricos Fazem – E V...   Why ‘C’ Students Are More Successful Than ‘A’ Students    • Por Que Os Alunos Nota ‘C’ São Mais Bem-Su...   TIMESTAMPS: What Will Give You 33 Percent of the Result You Want 1:00 Reflect on What You Read 1:41 Try, Try, Try! 2:16 Other techniques that can also help you do well in life: Eisenhower Matrix 2:53 90-minute breaks 4:10 X Method 4:51 Peak hours 5:49 Energy levels 6:43 Four distractions 7:44 2-minute rule 8:55 80/20 rule 9:34 Two-pizza rule 10:10 Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: Read during your breaks, before going to bed, or listen to audiobooks. This will really guide you towards the result you so desire. The next step is reflection. Take some time to reflect on what you read. How can you absorb and use this in your life or work? And finally, try it out! If you've read new information, put it into practice and see if it works for you. The Eisenhower Matrix method was created by General Dwight Eisenhower and is mentioned in several books on productivity, including The 7 Habits of Highly Effective People, by Stephen Covey. Researchers from the state of Florida discovered something super interesting: the best professionals in any field, who focus on one thing for 90 minutes, are much more productive than those who spend hours working on the same thing. The X method is something you already know very well – just put a calendar on your desk, set a goal, and cross a big X on each day you manage to achieve that goal. To increase your productivity, you have to create your own schedule and find your 2 or 3 peak hours. For example: I can't focus well during the afternoon and evening – I prefer to relax. Peak hours are great when combined with your energy levels! Your energy levels can vary depending on the day of the week, and this can affect your productivity. Mental distractions are thoughts that pop into your head that are not related to your goal. If you notice these types of distractions coming up, stop and ask yourself: what is my focus right now? This will help you stop thinking about other things. If your task can be done in just 2 minutes, do it right away! This productivity rule (also known as the Pareto Principle) is surprising but true – only 20 percent of what you do gives you 80 percent of the final results. Whenever you want to organize a meeting, ask yourself one simple question: if you order just 2 pizzas, will they be enough to feed everyone in the meeting? If you need more than 2, it means that the number of people in your meeting is too large for it to be productive. Learn to say ‘no’ to all the attractive and ‘shiny’ things that keep saying “Look at me”, begging for your attention, but that only serve to distract you and waste your time. Subscribe to Bright Side: https://goo.gl/ZHFt2x ---------------------------------------------------------------------------------------- Our Social Networks: Instagram   / ideias.incriveis.oficial   Facebook:   / incrivelclub   IDEIAS INCRÍVEIS http://bit.ly/2WNlEcw ---------------------------------------------------------------------------------------- For more videos and articles, visit: http://incrivel.club