[Nightroutine] 一人で過ごす夏の夜のvlog。30代会社員のナイトルーティン/せいろ蒸しの時短レシピと手作りアイス🍦日常のセルフケアで癒される🌙

#nightroutine #ナイトルーティン #vlog [Nightroutine] A vlog of a summer night spent alone. A 30-something office worker's night routine/Time-saving steamer recipes and homemade ice cream🍦 Finding solace in daily self-care🌙 🎬Please turn subtitles ON/OFF using the CC button in the video settings. Instagram   / life_of_mint1209   0:00 opening 0:10 arriving home 0:50 break with honey and jabara juice 1:35 making dinner 5:05 dinner time 6:10 healthy black sesame kinako ice cream 8:25 evening walk 9:25 Washing dishes 9:45 Supplements 10:05 Makeup removal 11:15 Nighttime skincare 13:05 Hair care 14:05 Self-care with massage and stretching 15:45 Body composition check 16:55 Preparing breakfast 18:15 Nighttime reading and face pointer Translated with DeepL.com (free version)