How to Move Beyond the Past - Part 3 (Self-Care)

How to let stuff go. Don't take old stuff into the new year. If you're going to be your best self, there's some stuff - and some people - that you might have to let go. You can't be your best self when you are imprisoned by stuff from your past. You are not your past. This video is for the purposes of comment, news reporting and entertainment. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.