Gym BALL Knowledge For Beginners

gym bros know this stuff by heart, but to gym beginners this is some real BALL knowledge. DISCLAIMER: This video is for entertainment purposes only. All statements and opinions are based on personal experience and general knowledge. Please do your own research and form your own opinions. No content in this video promotes dangerous driving, illegal activity, or harmful behaviour of any kind. Every clip used in the video is under fair use and acted out safely with props. SUBSCRIBE PLZ