【寝つけない・夜中に目が覚める】東洋医学による睡眠障害の改善法

I'm Masashi Ishimaru, director of Toyo Acupuncture and Osteopathic Clinic. Recently, we've seen a significant increase in people experiencing sleep problems. Symptoms include: "Difficulty falling asleep" "Waking up multiple times during the night" "Shallow sleep, feeling unrested" In Oriental medicine, the cause of insomnia is considered from the perspective of constitution and the balance of internal organs. Therefore, this time, I will explain the difference between shallow sleep and difficulty falling asleep, and the approach taken in acupuncture. If you are suffering from sleep disorders or autonomic nervous system imbalances, please refer to this information. --------------------------------------------------------------- ■Toyo Acupuncture and Osteopathic Clinic Machida Main Branch https://www.to-yo-shinkyu-seikotsuin.... Access: 2-minute walk from Machida Station North Exit, Odakyu Line TEL: 042-705-6090 ■Toyo Acupuncture and Osteopathic Clinic Shinjuku Yoyogi Branch https://hari1.com/ Access: 2-minute walk from Yoyogi Station / 5-minute walk from Shinjuku Station TEL: 03-6694-0404 ■Toyo Acupuncture and Osteopathic Clinic Kokubunji Branch https://touyoigaku.com/ Access: 2-minute walk from JR Kokubunji Station North Exit TEL: 042-349-6566 ■Toyo Acupuncture and Osteopathic Clinic Tamaplaza Branch https://toyohari1.com/ Access: Tamaplaza Station, Tokyu Den-en-toshi Line 4-minute walk TEL: 045-482-9769 ■Toyo Acupuncture and Moxibustion Clinic, Otsu Ishiyama Branch https://touyou5.com/ Access: 2-minute walk from Ishiyama Station on the JR Tokaido Main Line TEL: 077-533-5700 ■Toyo Acupuncture and Moxibustion Clinic, Kawagoe Branch https://toyo1.net/ Access: 1-minute walk from the West Exit of JR Kawagoe Station on the Tobu Tojo Line TEL: 049-293-7618 ■Toyo Acupuncture and Moxibustion Clinic, Matsudo Branch https://toyohari.jp/ Access: 4-minute walk from the West Exit of JR Matsudo Station TEL: 047-710-5466 ◆Toyo Medical Research Institute LLC Group & Certified Clinics Nationwide https://reun.biz/z/pUIUCD/ --------------------------------------------------------------- ◆[Representative of Toyo Medical Research Institute LLC / Head of Shishinjuku Academy] Masashi Ishimaru Director, Machida Main Branch, Toyo Acupuncture and Osteopathy Clinic Head of Shishinjuku Academy Born in 1974, from Takatsuki City, Osaka Prefecture Graduated from Kansai University, Faculty of Letters Graduated from Kuretake Acupuncture and Judo Therapy College Completed training at Shanghai University of Traditional Chinese Medicine and Yokohama Rosai Hospital Currently holds this position after gaining experience working at hospitals, acupuncture and osteopathy clinics, and chiropractic clinics. 〇 Qualifications Acupuncturist Judo Therapist Registered Pharmaceutical Salesperson Home Care Worker Level 2 〇 Affiliations Member of Classical Acupuncture Yin-Yang Academy Member of NPO National Acupuncture and Massage Association Member of Japan Qi Acupuncture Society Member of Daichi wo Mamoru Kai (Association for Protecting the Earth) 〇 Karate Winner of the Shidokai Full Contact Karate Tournament 71st Shin Karate-do Exchange Tournament K-3 Lightweight Tournament Winner ■ Director Ishimaru's Profile https://reun.biz/z/2ond0W/ ---------------------------------------------------- 【Machida Main Clinic SNS】 ■X   / ycasanova777   ■Facebook   / toyoigaku1   ■Instagram   / toyouigaku   ■LINE https://reun.biz/z/DjkIma/ ---------------------------------------------------- 【WEB SITE】 ■ Toyo Acupuncture and Osteopathic Clinic HP & SNS https://lit.link/toyouigaku ■ Toyo Acupuncture and Osteopathic Clinic Official Blog https://toyouigaku.net/ --------------------------------------------------------------- ■Related Videos ▽"How to Deepen Your Sleep at Home"    • 簡単！自宅でできる睡眠を深くする方法【東洋医学専門 町田の鍼灸院】   ▽"What is the Optimal Sleep Duration?"    • 東洋医学が教える健康法①  最適な睡眠時間とは？   --------------------------------------------------------------- ■【Table of Contents】 00:05 Introduction 01:38 Cases of Light Sleep 03:40 Difficulty Falling Asleep 08:14 Summary and Precautions #ToyoAcupunctureAndOsteopathyClinic #SleepDisorders #Insomnia #TraditionalChineseMedicine *The information presented in this video is not guaranteed to be effective for everyone. Individual results may vary. This website assumes no responsibility for any damages resulting from this video. *For inquiries and questions, please use the contact form on our official website. https://www.to-yo-shinkyu-seikotsuin....