14 TIPS That Will Help You Master The KETTLEBELL SWING For The Rest Of Your Life - (FOR STARTERS)
► FREE E-Book - https://www.lebestark.ch/startseite-e... ► 90 Days Of Kettlebells - https://academy.lebestark.ch/courses/... ► Donate To Support Us - http://bit.ly/lebestark-donate ► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout ► Kostenloses Kettlebell Workout - http://bit.ly/gratis-kettlebell-workout The kettlebell swing is one of the most popular and pivotal exercises that you can do with a kettlebell. Many search requests have gone down Google's and YouTube's route to finally understand, how to perfect this powerful exercise. With this video, we want to serve you the BEST kettlebell swing guide, that is perfectly suited for beginners! Look no further but dive deep into these 14 tips - compiled through education and experience with real people - to help you become a kettlebell swing wizard for the rest of your life. ___ Time Stamp 00:00 Intro 00:42 Tip #1 - 3 Different Styles 01:05 Tip #2 - The Hinge 01:55 Tip #3 - The Triangle 02:45 Tip #4 - The Hybrid H2H Swing 03:54 Tip #5 - Don't Muscle The Swing 04:24 Tip #6 - Save Your Skin 05:03 Tip #7 - Ignore Your Instincts 05:43 Tip #8 - Timing 06:22 Tip #9 - The Details 08:11 Tip #10 - The Drills 09:47 Tip #11 - Power Breathing 10:42 Tip #12 - Put In The Work 11:20 Tip #13 - Weight Management 11:58 Tip #14 - Deep Dive 12:27 Bonus Tip - Kyphotic Position 12:39 90 Days Of Kettlebells ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG: / lebestark Angie IG: / angie_zoe_ziegler Gregory IG: / gregory_dzemaili ___ Music Epidemic Sound - http://epidemicsound.com StreamBeats - https://www.streambeats.com StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells #kettlebellstarkstyle

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