당뇨인데 면, 빵, 떡 끊어야 될까요? '제로' 간식, 과일은요? (당뇨환자의 식사요법)

Constantly worrying about 'blood sugar' day and night! Dietary habits, in particular, are likely the biggest concern and interest for diabetic patients as they are one of the primary factors affecting blood sugar levels. In this regard, Clinical Dietitian Park Cheong from the Nutrition Team at Hanyang University Hospital gave a lecture on the topic of "What and How Should Diabetic Patients Eat?" However, the dietary methods introduced here are not just for diabetic patients; they are ways for all of us to become a little healthier! We hope you watch the video and try putting these tips into practice little by little, starting with even the smallest details. 00:20 What is a diabetic diet? 01:07 How to eat the right food in moderation 04:03 I want to eat 'this too'... 05:25 Snacks for diabetic patients 08:11 What about these snacks? (How to Read Nutrition Facts) 11:28 The Effect of Weight Loss on Diabetes 13:33 Today's Conclusion: A diabetic diet is not just for diabetic patients ☞ Department of Endocrinology and Metabolism, Hanyang University Hospital : https://seoul.hyumc.com/seoul/meditea...