Как поддержать сердечно-сосудистую систему? Полезные травы. Часть 1. Монастырский травник

What can we do to keep our cardiovascular system functioning like clockwork? What foods does our heart "love"? Which herbs and infusions are beneficial? Nun Ilaria (Zaitseva) answers these and other questions. Monastery Herbalist, Part 1. 00:00 – How to Support the Cardiovascular System 01:16 – Structure of the Cardiovascular System 03:23 – Diseases Affecting the Cardiovascular System 05:05 – The Influence of External Factors 09:53 – Nutrition 14:38 – Properties of Blood 19:32 – Herbal Remedies Beneficial Herbs 11:11 PM – Optimal Sleep Time ✅ Thank you for your donations: Sberbank card 5469 3800 5633 2553 (Tatiana A) 🙏 We accept online notes: https://obitel-minsk.ru/zapiska (for CIS countries) ☦ FOR ONLINE NOTES FROM ABROAD: http://obitel-minsk.org/prayer-request ✅ Donate to Yandex.Money: http://money.yandex.ru/to/41001156836... Official monastery website: http://obitel-minsk.ru/ VKontakte: http://vk.com/id136956085 FB:   / obitel.minsk   Viber community: https://invite.viber.com/?g2=AQBMIJyP... Our official YouTube channel in English:    / @stelisabethconventofficial