Upper Body Aesthetics with Mike Thurston & Joss Mooney

An over due catch up and gym session with Mike Thurston and Joss Mooney. We run you through an upper body training session for aesthetics, breaking down exercise selection, intensity and execution, filmed in a brand new gym in Dubai while checking out some of the unique machines they have available. Subscribe for more training breakdowns, lifestyle and behind the scenes content and comment below what you want to see next. Follow Joss on Instagram: ➜   / jossmooney   ➜   / jm_transformations   Follow Mike on Instagram: ➜   / mikethurston   ➜   / mikethurstoncoaching