Unlock The Power Of Mantra: Why You Should Put Your Phone Down In The Morning. Dr.Sweta Adatia.Part2

Part 1:    • The Power of Chanting & Meditation: Dr. Sw...   Join us in this enlightening conversation with Dr. Sweta Adatia, a distinguished Neurologist, as she delves into the profound connections between neuroscience and spirituality. With an impressive background that includes over 50 medical publications, awards, and a groundbreaking approach to career guidance through neuroscience, Dr. Adatia shares her unique insights on how ancient Indic practices, such as chanting and meditation, impact brain function and overall health. 🔗 Download the Sadhana App: https://sadhana-app.onelink.me/nGkt/5... 🌐 Learn More about Dr. Sweta Adatia: https://www.drswetaadatia.com/ @drsweta.adatia - YouTube Channel    / swetaadatia   ✨ Chapters: 00:00 - Intro 00:50 - How does a healthy brain look like? 01:18 - A Quantitative Electroencephalogram (QEEG) 04:41 - Ancient cultures' scientific wisdom 07:11 - Lets talk about the Neuro-Science of Mantras, Rudram Chanting 18:13 - MOVERS acronym to shift your rhythm of life 24:12 - Do you Sadhanas and re-calibrate your brain through Sadhana App 26:25 - Functions of Pineal Gland and Pituitary Gland 27:25 - What about use of psychedelics to balance the brain? How safe is it? 29:34 - Ayahuasca (Plant medicine) Experience 36:13 - Dr. Sweta's chanting experience. What changed? 40:24 - I am a healer and not a dealer 42:12 - Learn from original, ancient wisdom 43:55 - Evidence + Experience + Integrated medicine should be way forward 44:11 - Dr. Sweta's book - Future Ready Now About Prana Stories: Prana Stories is dedicated to unearthing and showcasing the rich, ancient heritage of Bharat/India. Through micro-documentaries and podcasts, we explore the stories of contemporary Indians who uphold the Indic way in spirituality, arts, history, and everyday life. Our mission is to revive and celebrate Bharat’s timeless cultural identity. Neuroscience and Spirituality, Dr. Sweta Adatia, Divine Intervention, Brain Science, Gayatri Mantra, Bhramari Pranayama, Indic Practices, Sadhana App, Healing through Chanting, Meditation Benefits, Prana Stories, Ancient Indian Wisdom, Brain Waves, Limbic Brain, Prefrontal Cortex #Neuroscience #Spirituality #GayatriMantra #BhramariPranayama #Meditation #IndicWisdom #AncientIndia #PranaStories #HealingThroughChanting #DrSwetaAdatia #SadhanaApp #BrainScience#chanting #spiritualjourney #healing