I Refuse to Live by an Algorithm

How many anti-doomscroll videos you watched and how does it work for you? As much as we want to be more disciplined and stronger than the tech that was made to steal our attention (& energy, & identity), it's not working, right? So I 'gave up', switched to a dumbphone and here's what my life without algorithm looks like. 00:00 where's the problem? 01:17 life without an algorithm 01:34 you need the hard switch 02:22 got my identity back 03:12 budget is your friend 04:02 memory unlocked 04:40 overwhelmed? no more #mentalhealthawareness #lightphone #digitaldetox