これやったら背中が別物になった【後編】
ご視聴ありがとうございます😊 チャンネル登録、👍ボタンお願いします🙇♀️ ーーーーーーーーーーーーーーーーーーーーーー 【JURASSIC GEAR】 ➡️https://jurassickizawa.myshopify.com/... 【uFit/ユーフィット】 ➡️https://coupon.rakuten.co.jp/getCoupo... Amazon5%オフ：uFitMametank 【パーソナルトレーニングのご予約•お問い合わせ】 ➡️https://lin.ee/wwunHd9 【Naturecan】 ➡️https://www.naturecan-fitness.jp/ コード：MAMETANK 入力で10%オフ 【iHerbコード】 コード：MSX4227 【豆タンクTシャツ等（アパレル）】 ➡️https://suzuri.jp/mametanku 【トレーニング中の愛用品】 ・カーフタイツ➡️https://amzn.to/4dAkoEu ・靴下➡️https://amzn.to/4sTsKf7 ーーーーーーーーーーーーーーーーーーーーーー SNSのフォローもお願いします☺️ 【Instagram 】 ➡️ / mame_s0107v_v 【Twitter 】 ➡️ / kzk17v 【TikTok 】 ➡️ https://vt.tiktok.com/ZSaw5UjC/ #豆タンク杉中 #杉中一輝 #ジュラシックアカデミー #ジュラシック木澤 さん #ボディビル #パーソナルトレーナー #jbbf #トレーニング #ゴールドジム #減量 #増量 #チートデイ
![[Part 1] Two complete opposites doing back training at Jurassic Academy](https://i.ytimg.com/vi/WADGbXz5JvQ/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLACfUjnkVO4JZtSBVlWPo0Q6CP63w)
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[Part 1] Two complete opposites doing back training at Jurassic Academy
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優勝しました！！！
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背中が一気に変わったトレーニング
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Masashi Suzuki & Yusuke Suzuki! An Intense Discussion on the Body from the Top Muscle Legends!
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A Fierce Battle! Going Behind the Scenes of Intense Pre-Bodybuilding Competition Training...!!
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The king of leg exercises! Barbell squats. I've done my fourth exercise and I've actually managed...
![[Serious training] This is the pull-up that made my back wider and thicker. I'll talk about it wh...](https://i.ytimg.com/vi/ZH5L7vh9v2w/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDPesgyKgZMmJwSaZvOVuvPgFZD-w)
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[Serious training] This is the pull-up that made my back wider and thicker. I'll talk about it wh...
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Bodybuilding Motivational Videos Compilation 3 HD
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If your back workouts aren't effectively targeting your latissimus dorsi, you're missing this cru...
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【後編】ファイナリストでも違いは出る
![[Don't run away from the weight] Hacking resumed after 2 months/Final leg training before the Jap...](https://i.ytimg.com/vi/_aJQiIxMepI/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLA0JlJqzDsmv5h0CPiVGp9nzwII4w)
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[Don't run away from the weight] Hacking resumed after 2 months/Final leg training before the Jap...
![[YASU-DO] How Much Can YASU-DO Bench Press?](https://i.ytimg.com/vi/UoOftQX1vvo/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLA9mtNzMuquGUQgw6siUz4Gv-GYbA)
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[YASU-DO] How Much Can YASU-DO Bench Press?
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What happened when I got chest training tips from the 5th-ranked person in Japan...
![[Masa Suzuki Personal] The cause of my weak back was "breathing". Part 1 of conditioning!](https://i.ytimg.com/vi/4aaUAo94Ee8/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAx7sojtMvCq3znXF6gT7TJsAEKHQ)
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[Masa Suzuki Personal] The cause of my weak back was "breathing". Part 1 of conditioning!
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Back training and conditioning 4 weeks before the competition
![[Off the Charts] I scouted Kaito Ogiya's Testosterone Gym.](https://i.ytimg.com/vi/uHV5nDcQn2k/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAqDitGrUDIV00nQjf_fpopswv-7Q)
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[Off the Charts] I scouted Kaito Ogiya's Testosterone Gym.
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【背中の極意】須山翔太郎が徹底解説！別次元の背中を作る種目。
![[Serious Training] Okubo's leg training was incredibly tough. Serious training by two people whos...](https://i.ytimg.com/vi/VUv0RsBmk3w/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDw58ld46D2h0etc-9Zw0h75XAeZA)
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[Serious Training] Okubo's leg training was incredibly tough. Serious training by two people whos...
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強烈にパンプする胸トレ！【カウントダウン】
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