I Test 6 Weeks EXTREME HIIT to Improve VO2 Max

I do 6 weeks of Tabata cardio training to see if it can help me improve my VO2 max. Plus 180 minutes of zone 2 workouts per week, a Norwegian 4x4, and 4 heavy lifting sessions a week. If you saw me work hard before and expected overtraining syndrome, here is where I truly learn what it is to overtrain. And of course, I still have to work and have meetings and do Outrageous art for my art channel! What could possibly go wrong?! Get your own Sleepmax and increase your sleep performance: https://sleepmax.pxf.io/vDQNrW Want to get better at life with me? Subscribe!→https://www.youtube.com/FitnessOutrag... Like it?? Join my team to help me make more→   / alispagnola   Edited by Claire Wiley Every Monday morning I bring you Fitness Outrageous. Fit tips. Health hacks. Superhuman strategies! All delivered with a side of hilarious. I'm constantly working to get better at life. Wanna join me? Let's get Fitness Outrageous together :)