Treinar mais NÃO VAI melhorar seu arremesso (pare de perder tempo)

🏀 1,000 shots WON'T save your shot (Train the RIGHT way) If you think becoming a great shooter is just about getting on the court and making 1,000 shots a day… you may have been training wrong for years. In this video, you will understand: ✅ Why mindlessly repeating shots can DELAY your progress ✅ How the best shooters actually train today ✅ The modern method used by NBA players ✅ How to identify what is destroying your shot ✅ How to choose specific drills for YOUR mistake 🔥 The biggest mistake players make The old idea of ​​"the more shots the better" is a thing of the past. Today, high-level players and coaches focus on: Feedback Error correction Repetition quality Specific drills Movement analysis In other words: it's not about quantity. It's about training the RIGHT way. 🧠 What you'll learn in this video: How to discover the real problem with your shot Difference between missing direction and missing power How to use your phone to analyze your shot How to create smart training sessions on your own The way Curry and great shooters train How to use AI to find personalized drills 📈 The modern training method: ❌ 1,000 random shots ✅ 100 repetitions focused on a specific mistake This is how high-level athletes evolve today. 🏀 Who is this video for? Players stuck in their shot Those who feel they train a lot and don't improve Athletes who want to learn how to train on their own Those who want to develop a consistent shot 💬 Comment here what is the BIGGEST problem with your shot today: power? direction? balance? confidence? Maybe this will be the next video on the channel 👀 👍 Subscribe because every month there's content about: basketball training NBA player analysis drills training creation individual development 🎥 Also watch: 👉 Kobe Bryant's Fade Away explained    • O MOVE do Kobe Bryant que a defesa NÃO CON...   #Basketball #NBA #BasketballTraining #Shooting #StephenCurry #BasketballTraining #Basketball #Training #Curry #shootergames PROMPT: You are a coach specializing in basketball shooting development and motor learning. Your role is to analyze my shooting error patterns and recommend specific drills to correct these problems. I want you to: identify possible causes of my mistakes explain why these mistakes might be happening suggest specific drills to correct each problem organize the drills from most important to least important explain the mental focus of each drill state what signs show that the drill is working tell me what mistakes I should watch out for during training state whether my problem seems more mechanical, coordination, strength, timing, or adaptation Consider that I don't have an in-person coach and need to learn through self-assessment. Here are my details: AGE: HEIGHT: LEVEL (beginner/intermediate/advanced): POSITION: PLAYING TIME: MY MOST FREQUENT MISTAKES: (e.g., short left, long, weak right, low arc, etc.) [provide plenty of detail here] IN WHAT SITUATION DOES THE MISTAKE WORSEN: (e.g., catch and shoot, dribbling, fatigue, long distance, high speed, game, etc.) WHAT DO I FEEL IN THE MOVEMENT: (e.g., heavy arm, lack of balance, rushing, stiff wrist, weak legs, etc.) WHICH PART OF THE SHOOT DO I FIND MOST STRANGE: (e.g., base, elbow, guide, timing, balance, jump, etc.) MY BIGGEST GOAL: (e.g., increase consistency, improve reach, shoot faster, improve pull-up, etc.) I want you to think like a modern development coach and answer in language understandable to young people starting from 12 years old 📌 CREDITS 🎥 Images from NBA games used for educational and analytical purposes. 📚 Content used: -- (2014) Motor learning and performance: from principles to application by Schmidt, Richard A., 1941- author; Lee, Timothy Donald, 1955- author – Clips from official NBA games and NBA teams (all rights belong to the NBA and their respective franchises). – Clips of players such as Stephen Curry, Michael Jordan and others -- Videos from American coaches (@theguardwhisperer, @SeeMikeDunn @TreyDrechsel5) ⚠️ This video is for educational and analytical purposes only, with no intention of violating copyright, in accordance with the principle of fair use (Section 107 of the Copyright Act of 1976), allowing the use of protected material for purposes of commentary, criticism and analysis.