Rolling: Upper & Lower Extremity Patterns

Neuromuscular Physiotherapy Proprioceptive Neuromuscular Facilitation (PNF) This playlist shows application of PNF techniques to facilitate trunk control required for rolling This video shows the application of upper and lower extremity patterns to facilitate rolling. While several patterns (or combinations of patterns) can be used, the examples shown here are: upper extremity D2 extension and lower extremity D1 flexion Physiotherapy Department - The University of Jordan