How To: Cable Fly (High-To-Low) || 3 GOLDEN RULES
Today I’m going to give you some quick tips to help clean up your form on the HIGH-TO-LOW Cable Chest Fly. Be sure to check out my website to find more biceps exercises. It's as easy as just clicking the muscle groups you want to train! https://muscularstrength.com/exercises 0:00 - Intro 0:39 - GOLDEN RULE #1: Maintain Proper Alignment 1:43 - GOLDEN RULE #2: Hands Come Together “Under” Your Chest 2:50 - GOLDEN RULE #3: Don’t Rush The Movement ARTICLE VERSION: https://muscularstrength.com/article/... 📨 Join My MAILING LIST: https://muscularstrength.com/mailing-... 🏆💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://muscularstrength.com/program-... 💯🏋️ONLINE COACHING: https://muscularstrength.com/consulta... 📱 INSTAGRAM: / scotthermanfitness 📱 TIKTOK: / scotthermanfitness JED NORTH – SCOTT15 - FOR 15% OFF https://jednorth.com/discount/SCOTT15 ---------------------------------------- BSN SUPPLEMENTS - SCOTT - 20% OFF & FREE SHIPPING! https://bsn.mvk.co/235mr ---------------------------------------- IronBullStrength Fitness Equipment – MS10 – 10% OFF https://int.ironbullstrength.com/?ref... ---------------------------------------- ICON MEALS - MS10 (10%) https://athlete.iconmeals.com/2379.html ---------------------------------------- DOWNLOAD MY APP! – iPhone & Android! https://muscularstrength.com/phoneapp ---------------------------------------- GUARANTEED GAINS "FREE PROGRAM DOWNLOAD" - https://muscularstrength.com/guarante... #ScottHerman #Chest #fitness
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