JEJUM e seus benefícios - Pensamentos da Bela | Bela Gil

Hi everyone! This is another video from Bela's Thoughts, and today I'm going to talk about fasting. I've made other videos about the Lemonade Diet here on the channel (which is also a type of fasting). Check them out at the link below:    • A dieta da limonada - The Master Cleanse -...   Fasting has several benefits. In my family, fasting has always been seen as a form of healing and detoxification. Besides benefits for physical health, fasting is also great for mental health and helps us better understand our relationship with food, also helping those seeking nutritional re-education. Have you ever had any experience with any type of fasting? Did you feel the benefits? How was it? Tell me in the comments! Liver and Gallbladder Cleanse Book: https://www.livrariacultura.com.br/p/... Master Cleanse Fasting Book: https://www.amazon.it/Master-Cleanse-... Self-Control Therapy Book: https://www.estantevirtual.com.br/liv... SUBSCRIBE TO THE CHANNEL: http://bit.ly/canaldaBela Here on Bela's Channel, I will teach Healthy recipes and practices, answering questions, describing the benefits of ingredients, sharing my lifestyle with you, and launching challenges for viewers. Curious? Subscribe to the channel and follow all the news! New videos every Wednesday. FASTING and its benefits - Thoughts from Bela | Bela Gil    / belagil