A Nurtured Heart Conversation on Chronic Pain with Heather Meyer

In this deeply personal and powerful conversation, Mussi Diskin sits down with Heather Meyer to explore how the Nurtured Heart Approach can support us through chronic pain, chronic illness, grief, exhaustion, and life’s invisible struggles. What happens when we turn the approach inward? Together, Mussi and Heather explore how the principles of Nurtured Heart—inner wealth, recognition, boundaries, the Three Stands, and presence—can support not just challenging children, but our own nervous systems, healing journeys, and relationship with ourselves. Heather vulnerably shares her 12-year journey through debilitating pain, identity shifts, fear, resilience, and the ongoing practice of self-compassion. The result is a moving and honest discussion about softness, strength, belonging, and what it means to truly care for yourself. If you’ve been looking to create a gentler relationship with yourself, this episode is for you. Connect with Heather through her websitedynamicwisdom.net For more from me visit my website MussiDiskin.com or email me at [email protected] Check out my free parenting course called Parenting 101 at MussiDiskin.com/freecontent