Quick & Easy Healthy Cauliflower Peanut Sabzi (Vegan/Gluten-Free) 🥦 | Chetna Makan

Healthy Peanut Cauliflower Sabzi Recipe (Gobi Moongphali Ki) 🥦🥜 Transform simple cauliflower into a vibrant, high-protein meal with this incredible Healthy Peanut Cauliflower Sabzi recipe (Gobi Moongphali Ki Sabzi)! This quick and easy Indian dish is packed with robust flavor and features the absolutely irresistible crunchiness of peanuts. 💥 Looking for a protein-rich vegetarian recipe that fits a healthy diet? This sabzi is a winner! It’s the perfect healthy Indian side dish to serve with your daily roti, paratha, or dal-chawal. We show you the secret to getting perfectly roasted cauliflower and the right balance of spices for a super flavorful sabzi that is satisfying and never boring. Context: This Gobi Moongphali Ki Sabzi is a staple in traditional Indian home cooking, particularly common in Western Indian cuisines (like Gujarati or Maharashtrian food) where groundnuts/peanuts are used extensively for added nutrition, healthy fats, and texture. It’s a simple, nourishing, and naturally vegan (if cooked in oil) and gluten-free preparation, making it a wonderful healthy Indian dinner recipe choice! Hit the like button 👍 and subscribe for more healthy vegetarian recipes! 📕 My New Book – Chetna’s 30 Minute Indian UK: https://amzn.eu/d/ja4G8lx US: https://a.co/d/fFLgjf0 💬 Love the recipe? Please like, comment, and subscribe – I upload daily with quick and delicious Indian dishes! 📲 Let’s connect Website: https://chetnamakan.co.uk Instagram:   / chetnamakan   Twitter/X: https://www.x.com/chetnamakan Facebook:   / chetna.makan   👩‍🍳 About Me I’m Chetna Makan, finalist on The Great British Bake Off 2014 and winner of the Christmas Bake Off 2016. Check out my other cookbooks: The Cardamom Trail (2016) Chai, Chaat & Chutney (2017) Chetna’s Healthy Indian (2019) Chetna’s Healthy Indian Vegetarian (2020)