Yoga for OCD | Trauma Informed Yoga
Join me in this gentle yoga practice for obsessive compulsive disorder, anxiety and ruminating thoughts. This practice aims to get you out of your head and back into your body. Enjoy! SUBSCRIBE Subscribe to my channel so you never miss a video! @empoweredmovement CONNECT Instagram: @audrianaphysio Website: https://empoweredmovement.ca Insight Timer: https://insighttimer.com/audrianamonteio DISCLAIMER I recommend you consult a healthcare provider before attempting any new exercise routine. If you engage in the videos on this channel, you agree that you do so at your own risk and are voluntarily participating in these activities.
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