Jared Padalecki talks Mental Health, Anxiety, Depression & Wellness with Paul Janowitz

Jared Padalecki & Paul Janowitz discuss mental health, anxiety, depression and overall wellness. They talk about their personal experiences with mental and physical health and their advice on living a healthy life including tips on getting through difficult moments. They talk about building good habits and breaking bad ones. They cofounded MANTRA Labs and talk about upcoming projects. They also answer questions from Instagram Live. Everyone struggles with something & this discussion offers a helpful perspective on daily life.