Tại Sao Mình "Ngừng" Dạy Yoga Sau 7 Năm? (Sự Thật Về Những Cơn Đau)

Have you ever wondered why, despite practicing yoga diligently and becoming more flexible, your back pain, neck and shoulder pain, or fatigue keep returning? ► Read the full article here: https://ngonamnguyen.substack.com/p/t... After 7 years of teaching and observing thousands of students, Nguyen realized a harsh truth: Sometimes, yoga only soothes the "symptoms," while the "root" of the pain lies elsewhere, beyond the reach of the yoga mat. In this video, Nguyen will share the real reason why she decided to transition from a yoga teacher to a holistic coaching and healing coach. This isn't a farewell to yoga, but the beginning of a deeper journey to help you become not only physically healthy but also mentally strong. ► Register for a free 1:1 Coaching consultation with Nguyen: https://coachnguyen.youcanbook.me/ Main content of the video: Why do chronic pains often recur even with proper technique? The secret connection between psychological pressure (stress, burnout) and physical pain. The difference between "treating symptoms" (Yoga alone) and "treating the root cause" (Coaching combined with Yoga). The channel's new direction and the values ​​Nguyen is committed to bringing you. TIMESTAMPS: 0:00 Intro 1:06 My 7-Year Journey 1:32 Why is Yoga alone not enough? 2:00 Discovering the Core Problem 3:01 The Turning Point Decision: From Yoga to Coaching 4:01 How can Nguyen help you on your new journey? 5:29 A message to the Yoga community from Nguyen Connect with Nguyen: ► Facebook:   / ngonamnguyen101   ► Website: https://www.ngonamnguyen.com/ #ngonamnguyen #coaching #khaivan #yoga #mentalhealth #burnout #healing