vlog:🍚저당밥으로 만든 다이어트 식단과 운동하는 일상🏃‍♀️ | 야채밥🥗, 연어 육회덮밥, 야채 유부롤, 그릭 요거트 케이크, 그릭 요거트, 가브리살 수육, 케일 쌈밥, 강된장

Business mail:📩[email protected] In this VLOG, I recorded my daily life of eating healthy and going to the gym during my diet journey🏃‍♀️ Carbohydrates are often avoided during dieting because of their high sugar content, but this time I used a low-carb rice cooker so I could still enjoy eating rice without feeling restricted🍚 By not being overly strict with my diet, I felt less stressed and found it easier to maintain healthy eating habits at my own pace. The cake made with Greek yogurt looked almost like a regular cake and was super satisfying💗 It was packed with protein, topped with lots of fruit, and tasted delicious too! 01:18 Diet meal, Vegetable Rice, Vegetable Bibimbap 09:40 Boiled Pork, Pork jowl Suyuuk, Kale Ssambap, thick doenjang stew, Kale Rice Wraps, Gangdoenjang 16:31 Veggie Inari Rolls 26:16 Salmon Yukhoe Rice Bowl, 29:27 Greek Yogurt cake, Diet cake #Koreanvlog #vlog #cookingvlog