Mindfulness Meditation | Guided by Todd Eich

Join meditation guide, Todd Eich with the focus on our physical body. This present moment mindfulness practice is designed to help you feel embodied, relaxed and grounded. There is no prior experience needed. Just close your eyes, listen to your guide and allow yourself to go on a journey with us. Remember to Breathe and we love you! #mindfulnessforsleep #mindfulnessmatters #mindfulnessmusic