Force-toi à faire ça pour progresser et t'échauffer en escalade ! 👨🏫 (Tuto grimpe)
👖 ➜ Nival Explorer Climbing Pants: https://nival.fr/pantalon-technique-e... 🤲 ➜ Rocktop Chalk: https://www.amazon.fr/dp/B09J2CMYT9?r... / https://www.rock-top.fr/ ___ 📝 DESCRIPTION: In this video from Côté Bloc, we share our tips for an effective climbing warm-up. We present an exercise that will allow you to progress by adding challenges during your climbing session. Discover how to optimize your warm-up to improve your climbing performance. ____ 📺 INSTAGRAM ➜ / cote_bloc ➜ / nival.climbing ⛓ COTEBLOC.FR ➜ https://cotebloc.fr/ ____ 📜 CONTENTS: 00:00 Intro ____ #climbing #bouldering
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Appuis, adhérences et lecture... 5 conseils essentiels en escalade ! 👨🏫 (Tuto grimpe)
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