Leg Exercises in Paralysis

This video provides best Leg exercises for paralysis patients which helps in recovery process and start the movement of the legs again. 𝐒𝐑𝐈𝐀𝐀𝐒: 𝗔- 𝟱𝟭𝟳, 𝗦𝘂𝘀𝗵𝗮𝗻𝘁 𝗟𝗼𝗸 𝗣𝗵𝗮𝘀𝗲 𝗜, 𝗦𝗲𝗰𝘁𝗼𝗿 𝟮𝟴 𝗻𝗲𝗮𝗿 𝗜𝗳𝗳𝗰𝗼 𝗖𝗵𝗼𝘄𝗸 𝗠𝗲𝘁𝗿𝗼 𝗦𝘁𝗮𝘁𝗶𝗼𝗻, 𝗚𝘂𝗿𝘂𝗴𝗿𝗮𝗺- 𝟭𝟮𝟮𝟬𝟬𝟵. 𝐜𝐨𝐧𝐭𝐚𝐜𝐭 𝐝𝐞𝐭𝐚𝐢𝐥𝐬: 𝟕𝟖𝟔𝟑𝟖𝟎𝟎𝟒𝟎𝟎 𝐅𝐨𝐫 𝐚𝐧 𝐚𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭, 𝐜𝐚𝐥𝐥 +𝟗𝟏-𝟕𝟖𝟔𝟑𝟖𝟎𝟎𝟒𝟎𝟎(𝟏𝟏 𝐀𝐌 𝐭𝐨 𝟔 𝐏𝐌) 𝐖𝐡𝐚𝐭𝐬𝐚𝐩𝐩 𝐍𝐮𝐦𝐛𝐞𝐫 𝟕𝟖𝟔𝟑𝟖𝟎𝟎𝟒𝟎𝟎 Regain balance and coordination after paralysis with these leg exercises for stroke recovery. Strength, balance, and movement in legs are vital to make walking and standing easier after paralysis. Exercising with high repetition is the best method for fast recovery in paralysis patient. When performing exercises, always hold onto a table or any other furniture piece to avoid a fall. Hold the leg out for a count of 10 seconds and gently lower your leg back down to the ground. Switch legs and repeat. You can also use foam for this exercise. Swing the non-supportive leg up to the side and balance in this position for 10 seconds. After several repetitions, switch legs and repeat as long as your strength allows.