【夜10分だけ】髙橋藍の身体を変えたストレッチ ルーティン

We are volleyball players Ran Takahashi and Rui Takahashi. Thank you for your support! This time I would like to introduce my daily stretching routine! If you keep doing it every day, your body will change little by little, so please keep doing it! I hope this video will spark a little interest in volleyball, which my brothers and I love, and that you will enjoy and fall in love with the sport! Subscribe to our channel, like us! and comments! We hope you enjoy and love volleyball as much as we do! ----------------------------------------------------------------------------------------------------- ⏩SNS 髙橋藍(Ran Takahashi) ・髙橋藍オフィシャルサポーターズクラブ→ https://rantakahashi.com/#/ ・Instagram →   / ran.volleyball0902   ・Twitter →   / ran_volley0902   ・NumberWeb連載企画 → https://number.bunshun.jp/list/author... ----------------------------------------------------------------------------------------------------- ⏩髙橋塁(Rui Takahashi) ・Instagram →   / rui_takahashi_   ・Twitter →   / rui_takahashi_   ----------------------------------------------------------------------------------------------------- ⏩お仕事のご依頼は [email protected] ----------------------------------------------------------------------------------------------------- ⏩BGM "Whenever" by LiQWYD   / liqwyd   Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Download / Stream: https://hypeddit.com/link/d7w42l ----------------------------------------------------------------------------------------------------- #バレーボール #髙橋藍 #髙橋塁 #高橋藍 #高橋塁 #rantakahashi #ruitakahashi #volleyball #vnl