Votre Cerveau Est-il Bloqué en Mode Survie ? Les Signes Cachés du Traumatisme

💡 Psychological trauma can affect anyone, often without us even realizing it. The effects can be invisible but very real: anxiety, sleep disturbances, chronic fatigue, social avoidance... How can you recognize the signs? In this video, I explain the four main categories of trauma symptoms (emotional, cognitive, physical, and behavioral) and how they can impact your daily life. If you or a loved one are experiencing these symptoms, know that you are not alone and that there are ways to feel better. 🌿 🔔 Subscribe so you don't miss my upcoming videos on mental health and psychological well-being. 📢 Share this video: it could help someone without you even knowing it. #Trauma #MentalHealth #Psychology #PostTraumaticStress #Anxiety #Psychotherapy 00:00 Introduction 00:42 Emotional Symptoms 03:01 Cognitive Symptoms 04:07 Physical Symptoms 04:53 Behavioral Symptoms 05:36 Conclusion --------------------------------------------------------------------------------------------------- Discover the training courses: https://www.complexe-systemique.com Support the channel and become a Pro member for exclusive content:    / @julienbesse   To support the channel on Tipeee: https://fr.tipeee.com/julien-besse/ To subscribe to the newsletter or make an appointment: www.julienbesse.com