When Mike Mentzer Trained Me the 1st Time!

When Mike Mentzer Trained Me the 1st Time! John's T-shirt https://www.MrAmericaHeart.com/shop John's personal copies of Mike Mentzer's Heavy Duty Hit the CONTACT US page here: https://www.MrAmericaHeart.com In this video, Mr America, Natural Mr Universe, and Personal Trainer John Heart gives the details of the very first time Mike Mentzer took him through a Heavy Duty HIT High Intensity Training workout at Golds Gym Venice! Mike came from the Golden Era Bodybuilders but didn't train at all like Arnold Schwarzenegger and all the others! Mike's training was a product of Arthur Jones, Nautilus, and mainly 2-3 full body workouts per week that eventually Mike would drop down to split routines and other muscle building routines in an even greater effort to muscle up! Always consult with your physician before undertaking any form of exercise/diet regime. Mr America Heart Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.