Jan Geurtz over spirituele relaties, ego, verslaving en echte zelfliefde | KUKURU #307

Do you want to start meditating, but don't know how? With the MEDITATION START PACK, you get immediate access to meditations, visualizations, and activations from the best experts. Normally €79, now for €24. https://kukuru.nl/product/startmedita... Featuring Michael Pilarczyk, Jan Geurtz, Kasper van der Meulen, Eva Daeleman, Roy Martina, and more. ✅ 10 meditations ✅ 3 visualizations & activations ✅ 3 Meditation Fundamentals by Arash Parsan https://kukuru.nl/product/startmedita... In this candid conversation, Jan is once again the anchor he is for you and many listeners: not with answers, but with radical honesty. He explores relationships as a spiritual practice, in which taking responsibility for your own feelings is central and in which the ego does not need to be fought, but is allowed to be seen. Addiction, jealousy, freedom in love, and parenting come together in one core: suffering arises from self-rejection, and liberation from allowing everything that is. Jan shows how loving clarity, gentleness, and practice—in relationships, parenting, and inner work—lead to more space, connection, and inner freedom. Jan Geurtz is the author of influential books such as *Verslaafd aan liefde*, *Verslaafd aan denken*, and *De hulpverlening*, in which he connects Buddhist insights with psychology, relationships, and daily practice. Chapters: 00:00:00 intro 00:01:23 your own relationship and practice in real life 00:02:08 relationship as a mirror and spiritual path 00:04:08 we-identity and amputating yourself 00:04:46 responsibility for your own happiness 00:05:34 sharing without blame communicating 00:06:55 freedom in love versus fear of commitment 00:08:27 no right to each other and commitment 00:09:29 ego and identification as a source of suffering 00:11:03 sharing vulnerability as connection 00:13:06 meditation versus relationship as practice 00:14:04 tantra and conscious lovemaking 00:15:41 calming the mind versus absolute practice 00:17:04 muddy water metaphor 00:18:17 humor and gentleness towards the ego 00:20:20 addiction as avoiding feeling 00:21:56 vicious cycle of use and self-rejection 00:23:52 five minutes of delay and feeling what is there 00:27:03 stopping self-rejection in addiction 00:29:19 self-love versus ego-love 00:31:49 allowing self-rejection as liberation 00:34:40 partners of addicts and loving distance 00:38:07 work addiction and connection in relationships 00:40:09 honestly sharing feelings for others 00:42:28 monogamy and personal boundaries 00:45:04 children as a spiritual mirror 00:45:53 caring versus parenting 00:47:55 setting boundaries for behavior, not feelings 00:50:49 comforting without suppressing emotions 00:52:17 reflection on one's own fatherhood 00:53:51 understanding life or misunderstanding yourself less