SEMANA 8/16 - Ciclo de Maratona: voltando a correr, lesão na banda iliotibial, lágrimas e mto mais 💜
Another week of the cycle, another week going off-plan. I cried a lot because I'm very frustrated, but I'm trying to learn how to deal with it here 💜
▶︎
DAILY VLOG: what I eat in a day (1500 calories) + workout
▶︎
WEEK 16/16 - MARATHON CYCLE 🥹 come see everything that happened in the final week before the race!!!
▶︎
Vlog do Fim de Semana | BRIGUEI COM O MARIDO?! 😅 | Tonus, reset na casa, comprinhas e GRWM
▶︎
Andrew Tate’s SHOCKING New Charges - LIFE IN PRISON!?
▶︎
DAILY VLOG - um dia inteiro comigo das 05h as 22h com dieta, corrida, treino, trabalho e muito mais!
▶︎
Apartment cleaning and organization | vlog getting my life in order
▶︎
I Actually Caught This!!
▶︎
🌸 Positive Morning 🌺🌷 Morning songs to start your day - Indie,Pop,Folk,Acoustic Playlist
▶︎
60 Minutes of Nutrition Advice Every Woman Should Know | Nutrition Expert
▶︎
WEEK 7/16 - Marathon Cycle - I didn't run all week :(
▶︎
BETA SQUAD TRY NOT TO LAUGH
▶︎
My diet caused me to injure myself: what did I do to get iliotibial band syndrome?
▶︎
24 HOURS WITH ME: a weekend with the nutritionist being young and fit
▶︎
I RAN 30KM FOR THE SECOND TIME!!! WEEK 14/16 - MARATHON CYCLE: my second to last long run
▶︎
DAILY VLOG: Back to cutting!!!! Now the goal is to lean out 5kg by November 👀🔥
▶︎
I don’t know if i can do this | reality of Ironman training, bike issues, weight gain & what I eat
▶︎
White Nights 2026 | Svetlana Aplachkina
▶︎
I Swapped Diets With A Victoria's Secret Model
▶︎
Why the Pyramid dream is a lie - and the scam, too
▶︎
WEEK 11/16 - MARATHON CYCLE: injury almost 100% healed, Rio marathon, and much more 💜
▶︎
FULL TRAINING WEEK: VLOG what it's like being a triathlete 3 weeks out from the 70.3
▶︎
SEMANA 12/16 - CICLO DE MARATONA - Corri meus primeiros 30km!!! Sem dor, finalmente curada da lesão!
▶︎
A Day in the Life of an Influencer, Nutritionist, Entrepreneur, and Homemaker • DAILY VLOG 💜
▶︎
LAST LONG RUN!!! WEEK 15/16 - MARATHON CYCLE: we've reached the final stretch of training 😱😱😱
▶︎
Verrückte Welt hier drüben! | 4 Days Out China Pro
▶︎
DAILY VLOG: MY 1600 CALORIE DIET 💜 day off from running
▶︎
BERLIN MARATHON DIARIES EP.1 | training block, setting my goals, long runs, recovery and fuel
▶︎
24 HOURS WITH ME | real routine, workout, work and everything I eat
▶︎
WEEK 9/16 - MARATHON CYCLE: ran pain-free for the first time and did 15km run/walk 💜
▶︎