You're not stuck: You just care too much.
Get 25% off Blinkist premium and enjoy 2 memberships for the price of 1! Start your 7-day free trial by clicking here: https://www.blinkist.com/muchelleb SECTIONS 00:00 The more you care, the worse you do 0:36 Why does desperate energy get bad results 0:42 Overreacting to your failures is desperate energy 3:49 Being unable to relax is desperate energy 4:57 Desperate energy blocks your subconscious 5:29 Desperate energy creates tunnel vision 6:02 How to stop desperate energy 6:38 Where to focus to stop desperate energy I MENTIONED THESE THINGS... ☀️ Ironic Process Theory - https://scholar.harvard.edu/files/dwe... ☀️ Dating Without Fear (Social Anxiety) - https://amzn.to/416mSRA ☀️ Melbourne Study (Does a culture of happiness increase rumination over failure?) - https://psycnet.apa.org/record/2017-3... ☀️ No Sweat Michelle Segar (Fitness and Health Learning Study) - https://amzn.to/3UcN3DE OTHER VIDEOS TO WATCH 🧠 Discipline Doesn't Work, Here's what to do Instead - • Discipline doesn't work. Here's what to do... SHOP ⇢ ✨ The Calm Productivity Notion Pack ⇢ https://shop.muchelleb.com.au/product... ✨ Level up Your Life with The Life Map ⇢ https://shop.muchelleb.com.au/product... ✨ Get The Intention App (On iPhone and Android) ⇢ http://www.theintentionapp.com CONNECT WITH ME ⇢ 🧚 Instagram ⇢ / muchelleb 🧚 TikTok ⇢ / muchelleb 🧚 Website ⇢ http://muchelleb.com.au/ 🧚 The Grow With Intention Podcast ⇢ / @growwithintention 💫 A QUICK BUT IMPORTANT NOTE... You always know you best. Please take with you from this video what resonates and leave what doesn’t. My thoughts are always changing and evolving, and I might get things wrong. I appreciate you watching this video in a mindful way.
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