Therapy: Is it Worth It To Seek Change? | Dr. Daniel Gaztambide

Changing yourself can be very difficult, even when you don't like how your life is going. Is it worth trying to change through psychotherapy or another change process although you don't even know if your life will improve if you take the leap? Dr. Gaztambide is a therapist/clinician as well as an academic at the New School for Social Research, his work focusing on liberation psychology, critical race theory and decolonial perspectives on mental health. Bio lifted from the New School for Social Research: "Dr. Gaztambide’s scholarship centers on psychoanalysis and Liberation Psychology, race, class and culture in psychodynamic psychotherapy, Puerto Rican racial identity and colonialism, comparative approaches to psychoanalysis, psychotherapy integration, and the psychology of religion." Part of a series of interviews with experts on mental health, culture & personality disorders. Info on the documentary film we made about BPD (Borderline Personality Disorder): http://www.borderlinethefilm.com Our archive of videos on mental health is expanding - be sure to subscribe to our channel here:    / borderlinernotes   Disclaimer: "Please be advised this video may contain sensitive information. All content found within this publication (VIDEO) is provided for informational purposes only. All cases may differ, and the information provided is a general guide. The content is not intended to be used as a substitute for medical advice, diagnosis, or treatment. If you have specific questions about a medical condition, you should consult your doctor or other qualified medical professional for assistance or questions you have regarding a medical condition. Studio Comma The, LLC and BorderlinerNotes does not recommend any specific course of medical remedy, physicians, products,opinion, or other information. Studio Comma The, LLC and BorderlinerNotes expressly disclaims responsibility and shall have no liability for any damages, loss, injury, or liability whatsoever suffering as a result of reliance on the information in this publication. If you or someone you know is considering self-harm or suicide, it’s okay to ask for help. 24 hour support is provided by https://www.hopeline-nc.org (877.235.4525), https://suicidepreventionlifeline.org (800.273.8255), https://kidshelpphone.ca (800.668.6868).”