【筋トレの聖地】ベニスゴールドで胸トレ！食・トレ・観光すべて詰め込み！

💪 Bodybuilding Posing Guide A thorough explanation of posing for "winning beautifully" 🔥 🔽Check it out here! https://mosh.jp/services/366730?openE... ━━━━━━━━━━━━━━━ 🏋️ Online Salon Let's level up together through exclusive training videos, live streams, and offline meetups 🔥 🔽Register here! https://mosh.jp/services/366727?openE... ━━━━━━━━━━━━━━━ 📩 Official LINE We deliver exclusive content on our official LINE account (Shimada's daily life, full meals, training menus) and the latest information on ENVLOOM! 🔽Add us as a friend here! https://lin.ee/zQawTtS ━━━━━━━━━━━━━━━ 👕 ENVLOOM Keita Shimada Produced Apparel 🔥 🔽Official Website https://www.envloom.com/ ━━━━━━━━━━━━━━━ 📸 Instagram 🔽Follow us here!   / keita_shimada   [Keita Shimada Profile] 2014 Fukuoka Prefecture Championships Men's Winner, Fukuoka Prefecture Championships Rookies Winner, Fukuoka Prefecture Class-Specific Championships 70kg+ & Overall Winner, Kyushu Championships Winner 2015 West Japan Championships Winner 2018 Central & East Asian Championships 75kg & Overall Winner 2019 Japan Open Championships Winner, Japan Class-Specific Championships 75kg Winner, Japan Championships 11th Place 2021 Japan Class-Specific Championships 75kg Winner, All Japan Championships 6th Place, Gold's Gym JAPAN CAP 75kg Winner 2022 Japan Class-Specific Championships 75kg Winner, Japan Championships 2nd Place 2023 Japan Championships 3rd Place 2024 Japan Class-Specific Championships 75kg Winner, Japan Championships 2nd Place 2024 IFBB Men's World Cup 75kg & Overall Winner 2025 3rd place in the 80kg class at the Japan Championships, 3rd place at the Japan National Championships 🎥Main Filmed and Edited by   / okus_kitchen   📸Photographed by   / shinichi.s63