Training 55+
-- ► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com. -- Follow Me Online Here: Instagram: / coachdanjohn Facebook: / coachdanjohn1 Website: http://danjohnuniversity.com Medium: / danjohn84123 Podcast: https://www.spreaker.com/show/the-dan... ---- Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. Dan spends his work life blending weekly workshops and lectures with full-time writing, and is also an online religious studies instructor for Columbia College of Missouri. As a Fulbright Scholar, he toured the Middle East exploring the foundations of religious education systems. Dan is also a Senior Lecturer for St Mary’s University, Twickenham, London. His books, on weightlifting, include Intervention, Never Let Go, Mass Made Simple and Easy Strength, written with Pavel Tsatsouline as well as From Dad, To Grad. He and Josh Hillis co-authored “Fat Loss Happens on Monday.” In 2015, Dan wrote Can You Go? on his approach to assessments and basic training. In addition, Before We Go, another compilation akin to Never Let Go became an Amazon Bestseller. In early 2017, Dan’s book, Now What?, his approach to Performance and dealing with “life,” became a Bestseller on Amazon. Hardstyle Kettlebell Challenge became available in September 2017, too.

Full Body vs. Split Training, Squats, Kettlebell Progressions, Breaking Plateaus | DJU Podcast #359

Dan John's Loaded Carries Challenges

Unfortunately, These Viral KETTLEBULL Exercises Are Absolutely Terrible

Dan John Says: Do 25 Goblet Squats a Day

Why Traditional Strength Programs Simply Don't Work…

Dan John Explains ''Simple & Sinister'' and ''Rite of Passage'' Kettlebell Programs

"Is it better to do clean and press… 15 reps, close to failure, or…?"

Violence Expert: Real Self-Defense Is TERRIFYING

Best Strength Program for Athletes Over 50 | Dan John

Why EASY STRENGTH Programming "Just Works" | Dan John

The BEST Way to Increase Your Kettlebell Press (with EXACT Programming) | Dan John

Mr.Bean Making Celebrities Cry With Laughter NONSTOP!

How I Stay in Shape at 61 (No TRT)

Working Out With Double vs Single Kettlebell | Dan John

Arnold’s Morning Routine: Part 1

How to Be Explosive Over 60 | Dan John

Ranking The BEST & WORST Kettlebell Exercises – Lebe Stark's Tier List

KB Easy Strength Plateau

The Only 4 Kettlebell Moves You Need To Build Strength After 50 (Pavel Method)

