30 min | Lower Body & Core Reformer | Intermediate

join me for this lower body and core focused reformer class. no props needed. enjoy xx instagram: @lefit_studio @laurenkesposito disclaimer: consult your doctor before beginning any exercise program, especially if you have pre-existing conditions. by participating, you agree to do so at your own risk and assume all responsibility for any injuries that may occur. if you feel discomfort or pain, stop immediately and seek medical assistance.